7 Elements of Jiu Jitsu Training

There are many different areas to Jiu Jitsu Training, however, different styles have evolved and each one can have a slightly different focus than another, concentrating on different areas of the Art.

  • Targeting
  • Striking
  • Stances / Movement / Defense
  • Escape Techniques
  • Throwing
  • Ground Defense
  • Joint Locks

To read the Full Artcle ==>Jiu Jitsu Training<==

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This entry was posted on Thursday, October 30th, 2008 at 7:43 pm and is filed under Jiu-Jitsu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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