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It is funny how fitness training has gone full circle and many fitness trainers have gone back to basics, teaching systems and exercises that we were doing 25 years ago.
I am a big fan of keeping it simple, stop looking for new gimmicks and shortcuts.
Lets get to work!
Tags: , Back to Basics, Fitness Training
This entry was posted
on Monday, March 17th, 2008 at 5:28 am and is filed under Combat Fitness.
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