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At Alberta Self Defense, we have created another Free Self Defense Book.
It covers some great details on what we consider to be a part the essential elements – Targeting and Striking.
Knowing where to strike and how to strike is a critical skill, it can help you create the maximum effect possible. The ability to create a great deal of pain through effective strikes, can be a life-saving strategy on it’s own. You can be very effective in Self Defense, regardless of you size and strength but you do need to know how to maximize the effect of your strikes.
“Targeting and Striking” gives you the information to make that possible.
Sure, if you can avoid a physical response then do so but if you ever need to strike, you best know how to do it effectively.
Fill out the form below and I will send details of how to download your Free Self Defense Book:

Check you e-mail inbox and be sure to confirm your registration for the Free Self Defense Book.
Tags: Essential Elements of Self Defense, Free Self Defense Book, Targeting and Striking
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on Thursday, January 8th, 2009 at 11:09 pm and is filed under self defense.
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January 13th, 2009 at 10:11 am
[...] For those of you who have not managed to attend a course as yet, I have made another one of the modules available as a Free Self Defense Book: ==>“Targeting and Striking“<== [...]
January 18th, 2009 at 10:41 pm
[...] For those of you who have not managed to attend a course as yet, I have made another one of the modules available as a Free Self Defense Book: ==>“Targeting and Striking“<== [...]