Hold Escapes

As we are a Self Defence style of Ju Jitsu, much of the emphasis is directed towards hold escapes. The techniques we teach are simple and very effective. The Movements are all gross motor skills virtually everyone can do. This is an important factor in Self Defence as most people are simply incapable of performing fine motor skills in a high stress situation.

Tags: , , ,

Leave a Reply

Protected by WP Anti Spam