Malcolm Bale, Malcolm Bale Ju Jitsu, Martial Arts Throws

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Malcolm Bale Martial Arts. Jiu Jitsu Throws and Take-Downs:
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Ju Jitsu Instructor Malcolm Bale, Demonstrating simple punching timing drills.

Simple Boxing punching and timing drills, great for improving co ordination and timing – 2 elements that are often overlooked in Martial arts training

Ju Jitsu Instructor Malcolm Bale, Demonstrating simple punching timing drills.

Simple Boxing punching and timing drills, great for improving co ordination and timing – 2 elements that are often overlooked in Martial arts training

Tags: Malcolm Bale, Malcolm Bale Ju Jitsu, Malcolm Bale Ju Jitsu in Calgary, Malcolm Bale Martial Arts, Malcolm Bale Martial Arts in Calgary, punching and timing drills

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