Malcolm Bale Martial Arts. Jiu Jitsu Throws and Take-Downs including:
Martial Arts Throws – Knee Wheel, Inside Hock, Neck Throw, Two Arm Shoulder Throw, Tear Down, Circle Throw, Side Hip Throw
Ju Jitsu Instructor Malcolm Bale, Demonstrating Ju Jitsu Techniques.
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on Friday, February 26th, 2010 at 4:45 pm and is filed under Jiu-Jitsu, Martial Arts.
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