At Alberta Self Defense, we have created another Free Self Defense Book.

It covers some great details on what we consider to be a part the essential elements – Targeting and Striking.

Knowing where to strike and how to strike is a critical skill, it can help you create the maximum effect possible. The ability to create a great deal of pain through effective strikes, can be a life-saving strategy on it’s own. You can be very effective in Self Defense, regardless of you size and strength but you do need to know how to maximize the effect of your strikes.

“Targeting and Striking” gives you the information to make that possible.

Sure, if you can avoid a physical response then do so but if you ever need to strike, you best know how to do it effectively.

Fill out the form below and I will send details of how to download your Free Self Defense Book:

You can download our Free Self Defense book as mentioned in my previous post but if you are a real enthusiast you can also access our Not Free Self Defense Book.

This book goes much more into depth and covers what is considered to be the “Essential Elements“.

Targeting and Striking, Ground Defense and The Weapon of Opportunity. Even though there has been such a great deal of time and effort into this course, it is a giveaway and costs just a few dollars. The main intention is to raise money for the Free Self Defense Courses that we provide every week here in Alberta, Canada. What better than raise money through the very topic that we have so much passion for.

This Not-Free Self Defense Book is actually 3 books rolled into one and contains information that you really need to know. If you do not know how to benefit from every advantage available then how is it possible for a person to defend themselves against a bigger and stronger attacker?

3 Books Rolled into one.

Go ahead and take a look by clicking on one of the images above.

We created a Free Self Defense Book in order to put some basic effective information in people’s hands.

It covers some very basic aspects of Self Defense. There are many reasons that Self Defense must be simple to be effective but first and foremost because it is not possible for most people to carry out fine motor skills (Complex movements) whilst under high stress. All of our techniques consist of Gross Motor Skills which are Simple body movements that virtually all people are capable of performing.

There are many movements that we all make each and every day that can be used as real effective strikes and you may be surprised to discover just how effective some of these simple movements can become when applied.

With a little practice, you will be shocked at how effective you can actually be in Self Defense, the trouble is “You don’t know what you don’t know”.

Download yourself a Free Copy Now right here – Free Self Defense Book

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