The Outer Reaping Throw

One of the most simple yet very effective throws – The Outer Reaping Throw

The Video below shows a variation, sweeping both legs at the same time -

Have Fun – Train Hard – Train Smart – Fightwize

Sensei Malcolm Bale
Jiu Jitsu Calgary

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This entry was posted on Saturday, May 9th, 2009 at 10:39 pm and is filed under Jiu-Jitsu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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